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gymnasticbodies.com is a domain
that was created on 2007-08-10,making it 17 years ago.
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Description：GymFit is the world leading bodyweight strength program, blending mobility, strength, cardio and more to improve your quality of...
Keywords：Gymnasticbodies, strength, program, mobility, want, courses, plans, build, training, cardio,...
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gymnasticbodies.com PopUrls
| Gymnasticbodies https://www.gymnasticbodies.com/ |
| All Access - GymFit TV By GymnasticBodies https://www.gymnasticbodies.com/all-access/ |
| Recent Articles - GymFit TV by GymnasticBodies https://www.gymnasticbodies.com/blog/ |
| Mobility - GymFit TV By GymnasticBodies https://www.gymnasticbodies.com/mobility/ |
| Forums - GymnasticBodies https://www.gymnasticbodies.com/forum/ |
| Gymnasticbodies https://www.gymnasticbodies.com/category/core/ |
| Obliques: The Missing Link in Your Core - GymFit TV by GymnasticBodies https://www.gymnasticbodies.com/obliques-the-missing-link-in-your-core/ |
| GymnasticBodies Knowledge Base https://kb.gymnasticbodies.com/ |
| Handstand Progressions—Train at Your Pace - GymFit TV by GymnasticBodies https://www.gymnasticbodies.com/handstand-progressions-train-your-pace/ |
| Gymnasticbodies https://www.gymnasticbodies.com/functional-fitness-3-exercises/ |
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gymnasticbodies.com Ip Information
| Ip Country: United States |
| City Name: Ashburn |
| Latitude: 39.0469 |
| Longitude: -77.4903 |
gymnasticbodies.com Html To Plain Text
close Gymnastic Bodies Testimonials BLOGS Get Started person Cart My Courses Login Contact Us Forum Get Started 7-day free trial! what’s included Restore your mobility by building strength into extended ranges of motion and move like a kid again! Take our fitness quiz to see how gymfit can help you Welcome GymFit offers many programs, all the way from beginner to advanced. This short assessment will help to find the right program for you. Let’s begin Gender What is your gender? Both men and women benefit from training with our programs. Male Female Your Age What is your age? Our programs can be started at any age. In fact, we’ve seen students develop advanced skills who began over 50. I am 18 - 24 I am 25 - 34 I am 35 - 44 I am 45 - 54 I am 55+ Strength 1 of 2 Estimate how many pushups you can do in a single set. Reps only count where you touch the chest to floor. Do not worry if you are not strong yet, we have programs to get you there. 0-5 knee or full pushups 5-15 full pushups 15-25 full pushups 25+ full pushups Strength 2 of 2 Estimate how many pull ups you can do in a single set. Reps only count where your chin clears the bar completely. Do not worry if you are not strong yet, we have programs to get you there. Working on my first pull up 2-3 full pull ups 3-10 full pull ups 10+ full pull ups Mobility 1 of 2 Back Line mobility means that your calfs, hamstrings and lower back are all flexible enough. Mobility 2 of 2 Front Line mobility means that your quads, abs, shoulders and upper back are all flexible enough. Bridges should never use lower back. Core 1 of 1 A core that is strong in all range of motions helps not only athletically but improves quality of life with age. Developing Workout PlansBeginners Intermediate & Advanced Athletes Overcoming Pain and Injury Our Training Methodology Free White Board You’re in Good Company Join tens of thousands of people making progress around the world just like you Jin Liu Me? An Athlete? KC Fit after 70 Suzanna McGee Correcting Weaknesses Jame Jones Pain Free Roland Schoemann Olympic Gold Medalist Andrey Trium Enjoy the Journey Ryan Bailey Building Flexibility chevron_left chevron_right Not ready for premium? check out our free member page Where you have access to: White Board Workouts Blogs Exercise Tutorials Forum Advocates Podcasts Gymnastic Bodies© 2018 gymnasticbodies.com - ® All Rights ReservedBeginner Inter/Adv Overcome Bodyweight White Board...
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Domain Name: GYMNASTICBODIES.COM Registry Domain ID: 1144069204_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.easydns.com Registrar URL: http://www.easydns.com Updated Date: 2018-08-28T16:40:39Z Creation Date: 2007-08-10T05:29:29Z Registry Expiry Date: 2025-08-10T05:29:29Z Registrar: easyDNS Technologies Inc. Registrar IANA ID: 469 Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Name Server: NS-1171.AWSDNS-18.ORG Name Server: NS-1825.AWSDNS-36.CO.UK Name Server: NS-342.AWSDNS-42.COM Name Server: NS-865.AWSDNS-44.NET DNSSEC: unsigned >>> Last update of whois database: 2024-05-17T14:33:18Z <<<